A body is complex and compound with many moving parts. These parts or segments do not move individually. It all moves together as a unit. Before listing activities that cause pain and discomfort, we as professionals in movement would like to recommend that you consider the following: Biomechanics of the Spine The spine is
Heat is reassuring, and reassurance is analgesic A human being’s comfort zone is a warm place. Therefore, irrespective of almost any kind of pain you may have, to reduce pain, we need to reduce the credible evidence of danger and increase credible evidence of safety. We can hypothesise that the human brain can interpret
Is stretching that important? Every animal knows to stretch when waking up in the morning. Animals know, and with their built-in discipline, they reinforce the importance of their mobility and the ability to move with ease. Watch a cat, watch a dog, even look at birds as they wake up and start the day.
Your Content Goes Here BACK OF PACK Deep Heat Bath Tonic is a gently fragranced, pH balanced, therapeutic foam bath. 6 IN 1 MUSCLE RELIEF: Soothes tired muscles pH balanced Therapeutic Relaxing foam bath Herbal fragrance Aromatic oils Available in 250 ml BUY NOW
Your Content Goes Here BACK OF PACK Deep Heat Shower Gel restores, refreshes and re-energizes sore and tired muscles and joints. 6 IN 1 PAIN RELIEF: Re-energizes sore muscles pH balanced Therapeutic Moisture rich Herbal fragrance Aromatic oils Available in 250 ml BUY NOW
Your Content Goes Here BACK OF PACK Deep Heat Muscle Rescue Neck & Shoulder Cream is a warming cream with gentle herbal aroma and easy to use sponge applicator. Deep Heat Muscle Rescue Cream provides soothing, comforting warmth for everyday muscular tension in the neck and shoulders. 6
Your Content Goes Here BACK OF PACK Deep Heat Arnica Massage Gel is used for the temporary relief of stiffness and pain in the muscles, joints and tendons. 6 IN 1 PAIN RELIEF: Muscles & Joints Strains & Sprains Swellings Bruising Improves circulation Available in 50 g BUY
Your Content Goes Here BACK OF PACK Deep Heat Arnica Massage Oil is used for the temporary relief of stiffness and pain in the muscles, joints and tendons. 6 IN 1 PAIN RELIEF: Rheumatic stiffness Muscles & Joints Strains & Sprains Swellings Bruising Improves circulation Available in 60
Your Content Goes Here BACK OF PACK Deep Heat Warming Belt has four large heat cells which provide up to 12 hours of deep, penetrating warmth to relieve muscular aches, pains and tensions in the lower back area. One size fits all stretchable belt. Belt is air-activated and
Your Content Goes Here BACK OF PACK Deep Heat Neck & Joint Patch is a long-lasting deep penetrating heat therapy which provides soothing relief from neck and joint pain for up to 8 hours. Patch is air-activated and begins to heat once opened. Adhesive applied across the patch
